Prepare for Your Care: A Guide to Recovery and Nesting

Welcoming a baby is a joyful journey. Our service provides a clear plan for your recovery to help you prepare for your baby's arrival. Feel more confident and less stressed as your due date nears. Create a nurturing home that encourages recovery and bonding. Rest easy knowing experienced professionals support you. Together, we’ll prepare you for this new journey.

Four in-person sessions (2-hour sessions)

• Topics covered in our sessions include:  

  • Recovery expectations

  • Planning for rest

  • Nutritional requirements during recovery and breastfeeding

  • Feeding your babies

  • Supporting your mental health

  • Balancing alone time and time with your partner

  • Managing relationships with friends and family

  • Newborn care